HCG Triumph Diet Drops Review
Focusing on a very low-calorie intake and the use of pregnancy hormone, the HCG diet is one more to promote a great weight loss in a short span of time. But does it really work? This is what we will check below.
Does HCG Diet Work?
Initially the HCG diet was restricted to the daily consumption of only 500 calories, however today the specialist doctors, apply to their patients, diets that vary between 500 to 1500 calories per day, always respecting the history of the patient. Also, there is an incentive to practice physical exercises.
What makes you lose weight is not only the HCG but also follow the rule, make the diet properly. The HCG diet changes the way you lose weight.
Why Does HCG Work To Lose Weight?
By making use of the HCG Diet, the person will feel less hunger, making you eat less. This is because when the HCG is in the bloodstream, it removes its hunger. In pregnant women, it is the cause of nausea in early pregnancy.
HCG stimulates the body to produce more hormones. A hormonal imbalance is one of the factors for you not to lose weight.
HCG Diet Triumph In Drops
The HCG Triumph is a type of liquid HCG that has been sold on a large scale around the world, has in its concentration vitamins that help your body to maintain a good functioning.
How to Use HCG Diet Triumph
The diet is divided into 4 stages.
Phase 1: In this first phase, which lasts 2 days, where it is known as a loading, you eat up to 2400 calories per day, and you consume foods high in fat and then start taking your daily dose of HCG.
It is important that your body’s cells are loaded with good fats so you do not feel weak and unwell.
Phase 2: At this stage, you will consume fewer amounts of calories. Many experts apply a restricted diet of 500 calories per day. At this stage, the HCG diet may last from 24 to 38 days, noting the amount of weight the patient is trying to eliminate.
Phase 3; Over the last 3 days, the HCG dose is discontinued, but the 500 calorie diet should be continued. This ensures that the hormone will be completely drained out of the body, and prepares the body for the last phase of the HCG protocol.
Phase 4: with a duration of 21 days, the last phase is the most difficult and important because this is the stage responsible for maintaining the healthy weight.
You should gradually introduce more caloric foods into your food, without exaggerations, ideals to maintain a daily diet of 1200 to 1500 calories.
Sugar and carbohydrates are banned during this stabilization phase.
HCG Diet Menu
For the protein group, you can eat the following foods in your HCG Diet:
The group of vegetables allowed is:
You should eat vegetables every day, even if you are not on the HCG Diet. If you are on the HCG diet, you can eat 2 cups of vegetables per day, 1 cup for lunch and 1 cup for dinner.
Fruits Allowed In The HCG Diet
Many fruits that we know can contain huge amounts of sugars, and because of this, even if they are good for our health, they should be avoided, so you should follow the list of fruits allowed in the HCG diet.
You can consume other products during your diets, such as Apple cider vinegar, Stevia, Mustard powder, Salt, Peppers, Herbal tea, and coffee.
You should stay away from oils, butter or sauces. Avoid consuming already seasoned mixtures as they can contain a huge amount of sugar and salt.