The Health Benefits of Jasmine Green Tea

Jasmine Tea

Jasmine Tea Benefits

The Jasmine plants were brought to the country of China from Persia in 3rd century AD, yet never became famous until a thousand years ago.

Jasmine green tea is made by using a Chinese green tea as the base. Tea leaves are plucked as well as processed in May and April and kept dry until jasmine flowers bloom in the months of September and August.

Health Benefits of Jasmine Green TeaIn addition to the rich history of Jasmine green tea, it is also known for having exceptional health benefits. It contains a significant amount of polyphenols, which are plant-based substances that are proven to have antiviral, anticancer, and antioxidant properties.

This will help you prevent cancers and slow down the aging process by getting rid of free radicals.

Jasmine green teas are also beneficial in reducing high blood pressure and diabetes prevention, which is believed to prevent heart attacks, strokes, arterial sclerosis, and thrombosis.

Some health benefits include the ability of reducing risk of blood clot, reduce blood sugar, prevent flue and allergy, boost immune system, and provide fluoride and oral care, which can be helpful in protecting against cavities and avoid tooth decay.

One of the health benefits of Jasmine green tea is to boost intestine conditions through blocking growth and development of bad bacteria and strengthening the good bacteria.

Jasmine green teas also fights food poisoning including dysentery, cholera, and piccoli, which can cause gastric ulcers. Gargling with Jasmine green teas is said to be one of the most effective ways of protecting yourself from influenza as the tea performs some anti-viral functions.

Currently, Jasmine is renowned in alternative health care as the best anti-depressant like menopause problems and post-natal depression. Along with the raspberry leaf tea, this has been used for milk production and childbirth. It can offer you joint and muscle pain relief like chronic back pain and also considered as the romantic enhancer.

In recent studies, drinking jasmine green tea can also fight fat. Those who consumed jasmine green tea extract for several months can help you shed extra fats more than what other teas can do.

The reason behind it is that jasmine green tea has some substances like catechins, which can trigger weight loss through reducing body fats and stimulating one’s body burn more calories.

Jasmine green tea also suits perfectly with flower and fruit salads or desserts made with soft cheeses or flowers. If you want to reap all the benefits of Jasmine green teas, you can find this in various stores.

You can buy green tea online. However, you have to remember that only some tea stores are reliable in delivering quality green tea…., read more